If only we could all live a Benjamin Mutton kind of life, where rather than aging forward we
were aging backwards. However, since that is not the case, anti aging experts claim that by the
age of 40, we should definitely start looking after the health of our skin. Although a much earlier
onset of skincare is always preferred since there is nothing better than prevention, but by the age
of 40, our skin starts to dry up and the skin cellular growth rate slows down significantly which
means your skin’s ability to rejuvenate significantly reduces. But if you manage to follow these
tips, even in your 40s you will be able to have good skin.
Hydrate your skin:
Anti aging experts claim two important methods to help hydrate your skin. The first important
one is the use of moisturizer. And not just any moisturizer but in fact the one that has hyaluronic
acid as its core ingredient. This chemical has that ability to attract water hence keep your face
always hydrated. Another way is through the use of water based face masks. These tend to be
most effective after a thorough exfoliating because your skin is at its most vulnerable then.
The second most effective and important method is through the consumption of green tea and
water. Both of which help keep your skin and body hydrated in the long run.
Anti aging cleansers
The best anti aging expert advice always pinpoints the kind of cleansers and toners one uses.
While you would be comfortable using your primary cleanser and toner for a long time, it is
important to consider changing one especially when you reach your 40s.
Look for a cleanser that is full of nutrients. By the time you reach your 40s your skin needs all
the nutrients that it can get! Also, stick to routine that involves you cleansing your face at least
twice a day with a cleanser that has glycolic acid as its main component. It nourishes the skin
thoroughly and allows it to breathe at the same time when rid of all the dust and makeup.
Protection is key
A carefree youth means all your sun and dirt exposure is only limited to that: your youth.
Because by the time you reach your 40s anti aging experts advise everyone to start staying out of
the sun and protecting your skin from any exposure to harmful fumes, dirt and dust. Know that
your skin is much thinner and vulnerable now, hence it is highly important that you protect it as
much as you can. The best way to beat the stingy sunrays is by using a sunscreen that is at least
SPF 30.
With every passing year our skin and health starts to deteriorate according to the natural
workings of the universe. But what is most important is that as we age, we embrace ourselves
completely in that particular time period. If we are able to accept who and what we are at every
age in our life, a lot of things become easy to manage and control.
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