Anti aging expert advice for when you reach your 40s

If only we could all live a Benjamin Mutton kind of life, where rather than aging forward we

were aging backwards. However, since that is not the case, anti aging experts claim that by the

age of 40, we should definitely start looking after the health of our skin. Although a much earlier

onset of skincare is always preferred since there is nothing better than prevention, but by the age

of 40, our skin starts to dry up and the skin cellular growth rate slows down significantly which

means your skin’s ability to rejuvenate significantly reduces. But if you manage to follow these

tips, even in your 40s you will be able to have good skin.

Hydrate your skin:

Anti aging experts claim two important methods to help hydrate your skin. The first important

one is the use of moisturizer. And not just any moisturizer but in fact the one that has hyaluronic

acid as its core ingredient. This chemical has that ability to attract water hence keep your face

always hydrated. Another way is through the use of water based face masks. These tend to be

most effective after a thorough exfoliating because your skin is at its most vulnerable then.

The second most effective and important method is through the consumption of green tea and

water. Both of which help keep your skin and body hydrated in the long run.

Anti aging cleansers

The best anti aging expert advice always pinpoints the kind of cleansers and toners one uses.

While you would be comfortable using your primary cleanser and toner for a long time, it is

important to consider changing one especially when you reach your 40s.

Look for a cleanser that is full of nutrients. By the time you reach your 40s your skin needs all

the nutrients that it can get! Also, stick to routine that involves you cleansing your face at least

twice a day with a cleanser that has glycolic acid as its main component. It nourishes the skin

thoroughly and allows it to breathe at the same time when rid of all the dust and makeup.

Protection is key

A carefree youth means all your sun and dirt exposure is only limited to that: your youth.

Because by the time you reach your 40s anti aging experts advise everyone to start staying out of

the sun and protecting your skin from any exposure to harmful fumes, dirt and dust. Know that

your skin is much thinner and vulnerable now, hence it is highly important that you protect it as

much as you can. The best way to beat the stingy sunrays is by using a sunscreen that is at least

SPF 30.

With every passing year our skin and health starts to deteriorate according to the natural

workings of the universe. But what is most important is that as we age, we embrace ourselves

completely in that particular time period. If we are able to accept who and what we are at every

age in our life, a lot of things become easy to manage and control.

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